EDITOR'S NOTE 

This hot and cold pad is a sustainable, high grade, handmade product made from the date seed of Saudi Arabia. Ideal for relaxing sore muscles and warming abdominal and joints with the soothing scent of lavender.

SIZE & FIT 

• 500 g
• Pillow dimension: 23 cm x 13 cm
  
• Product box dimension: 22 cm x 15 cm x 7 cm

DETAILS & CARE

• Date seed kamada.
• 100% cotton pillow filled with date seeds.
• Versatile as hot or cold pad.
• Relaxes and warms sore muscles joints & the abdomen.
• As a hot pad: It's the perfect choice for warming the abdominal area (menstrual cycle), it is used to relax muscle spasms of the back, shoulders, and for certain areas of the body and in cases of stress and tension.
• How to use the hot kamada (pad): heat in the microwave for 3 minutes at a maximum of 900-1000 Watts or 4 minutes at maximum of 700-800 Watts. or wrap in foil and place in the oven at 350 °F for 20-25 minutes. Will remain warm for up to 45 minutes.
• As a cold pad: to be used in case of sports bruises.
• How to use the cold kamada (pad): cooling: for at least two hours in the freezer and can stored in the freezer until use.